Positive & Practical Birth Preparation
Hypnobirthing, Doula, Pregnancy Yoga
While everyone's experience is different, I want you to have the best, most positive birth for you and for you to hold your baby feeling like a superstar; however, your baby is born.
Birth preparation starts in pregnancy, and luckily, there are many ways to do this. Pregnancy yoga, game-changing breathing techniques, combined with hypnobirthing and antenatal education, can all make a massive difference to your birth, whether you do one of them or all of them.
I know this because I am a certified birth geek. Over the past eight years, I've studied it, read about it, taught it, supported women and birthing people as a doula, and done it three times! When I'm not looking after my kids, I'm thinking about birth and how I can improve it for other people.
I've used this knowledge to design a modern and realistic approach that is evidence-based and rooted in science.
I don't believe in striving for a particular type of birth; I believe in striving for a positive birth where you feel in control, that you're able to advocate for yourself, that you know your birthrights, choices and options, and at all times are empowered to have your voice heard.
I understand the mixture of emotions you feel from the day you discover you're pregnant to the early days with a newborn. Therefore, through my classes, I create a community and support network, whether virtually or in your local area.
Becoming a parent is a journey. You can't just learn it all in the space of a few weeks, and I aim to be there with you the whole way.
Carly is an amazing person to know and work with during pregnancy! I discovered her hypnobirthing course at a time when I was feeling overwhelmed about giving birth, and found the course to be reassuring, relatable and just the right amount of information. My husband and I both felt informed and confident after the zoom call series and enjoyed taking these calls from our living room! Her yoga classes are also awesome! Carly is great, highly recommend to anyone wanting to know more about hypnobirthing and active labour to feel more prepared!