I am a mother of three and a birth geek, living and working in North London and I am passionate about childbirth.
I am a qualified antenatal, hypnobirthing and Active Birth teacher. I teach Pregnancy Yoga, Postnatal Yoga and Couples Yoga and Preparation for Birth workshops. As a doula, I have first-hand experience of supporting mothers and their partners through all kinds of births.
I have taken the best bits of all my training and created classes that will give you the best chance of a straightforward birth. By understanding the body and the physiology of birth, a lot of the fear that surrounds childbirth is removed and people are empowered to believe in themselves and their bodies’ abilities to birth their babies. By being active in labour, using yoga, and utilising the power of their breath, you can find childbirth more manageable. From my experience of having children and from attending births, I understand how important the birth partner role is, and I nurture that throughout my classes.
I don’t believe in striving for a particular type of birth. Birth, like parenthood, is unpredictable so I encourage birthing people to think about all eventualities. Ultimately I want to help you birth with confidence and feel positive about your labour, however your baby is born.
DIPLOMA OF ANTENATAL EDUCATION AND DOULA
Accredited by FEDANT
PREGNANCY YOGA TEACHER TRAINING
Yoga Campus with Uma Dinsmore-Tuli
KGH HYPNOBIRTHING TEACHER TRAINING DIPLOMA
The course is accredited by the Royal College of Midwives
ACTIVE BIRTH TEACHER TRAINING
Accredited by FEDANT and the Royal College of Midwives
POSTNATAL YOGA TEACHER DIPLOMA
BREASTFEEDING PEER SUPPORT
NCT & Breastfeeding Network