HYPNOBIRTHING ESSENTIALS
3-hour Online Course, £125
Next sessions: COMING SOON - GET IN TOUCH FOR MORE INFO
I have taken key elements of all of my training and created a three-hour essentials course that is ideal for those that want to add hypnobirthing to their birth preparation.
Course content:
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Hypnobirthing, learning to work with your body and your mind.
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How to release fear about birth and build confidence.
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The physiology and mechanics of birth; how science underpins everything and the vital role of hormones.
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Hypnobirthing techniques, including relaxation audios, scripts, and guided breath practices.
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The role of the birth partner.
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Your birthright, choices, options and having your voice heard above all else.
As well as all that, you will receive:
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Access to my free, online demonstrations of the best labour and birth positions, how the baby moves through the pelvis and how to do pelvic floor exercises.
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A digital course booklet that supports everything (and more) that you will learn on the course.

Started May 3
125 British pounds
